Ingredients
Equipment
Method
- Prepare the Filling:
- Heat vegetable oil in a skillet over medium heat.
- Add the red bell pepper, corn, black beans, spinach, and jalapeños. Cook for about 5 minutes until the vegetables are tender.
- Stir in the chicken, parsley, cumin, chili powder, salt, and cayenne pepper. Cook for an additional 2 minutes to blend the flavors.
- Remove from heat and let the mixture cool slightly. Stir in both cheeses until well combined.
- Assemble the Egg Rolls:
- Lay a flour tortilla flat on a clean surface.
- Spoon about 1/3 cup of the filling mixture onto the center of each tortilla.
- Fold in the sides of the tortilla and then roll tightly from the bottom to enclose the filling, similar to wrapping a burrito. Secure with a toothpick if necessary.
- Fry the Egg Rolls:
- Heat oil in a deep fryer or a large skillet to 350°F (175°C).
- Carefully place the egg rolls in the hot oil and fry for about 4-5 minutes or until golden brown and crispy.
- Remove the egg rolls with a slotted spoon and drain on paper towels.
- Serve:
- Cut each egg roll diagonally in the middle if desired and serve hot with avocado ranch dipping sauce or your favorite salsa.
Notes
Make sure to drain the vegetables well after thawing to avoid making the filling too wet.
To make these egg rolls ahead, you can freeze them after assembling. Fry them directly from frozen, adjusting the cooking time as needed.
To make these egg rolls ahead, you can freeze them after assembling. Fry them directly from frozen, adjusting the cooking time as needed.