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Mandarin Orange Salad

Introduction: Mandarin Orange Salad is a vibrant, refreshing dish that brings a burst of sunshine to your table. It’s the perfect blend of sweet and tangy flavors, with juicy mandarin oranges nestled in a bed of crisp greens, topped with crunchy almonds, and drizzled with a light, zesty dressing.
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Ingredients Equipment Method

Ingredients
  

  • 6 cups mixed greens such as spinach, romaine, or arugula
  • 1 can 11 ounces mandarin oranges, drained
  • 1/2 cup sliced almonds toasted
  • 1/4 cup thinly sliced red onion
  • 1/4 cup dried cranberries or raisins optional
  • For the Dressing:
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Equipment

  • Large salad bowl
  • Small mixing bowl
  • Whisk or fork
  • Knife and cutting board
  • Measuring cups and spoons
  • Salad tongs

Method
 

  1. In a large salad bowl, combine the mixed greens, drained mandarin oranges, sliced almonds, red onion, and dried cranberries (if using).
  2. Make the Dressing:
  3. In a small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, and Dijon mustard until well combined. Season with salt and pepper to taste.
  4. Assemble the Salad:
  5. Drizzle the dressing over the salad just before serving. Toss the salad gently to coat all the ingredients with the dressing.
  6. Serve:
  7. Serve immediately as a refreshing side dish or enjoy as a light main course.
  8. Prep Time:
  9. 15 minutes
  10. Total Time:
  11. 15 minutes
  12. Nutrition (per serving):
  13. Calories: 180
  14. Carbohydrates: 15g
  15. Protein: 3g
  16. Fat: 13g
  17. Saturated Fat: 1.5g
  18. Cholesterol: 0mg
  19. Sodium: 20mg
  20. Fiber: 3g
  21. Sugar: 10g