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Roasted Vegetables

Roasted Vegetables are a deliciously simple and versatile side dish that brings out the natural sweetness and flavor of your favorite veggies.

Ingredients
  

  • 1 large zucchini sliced
  • 1 large yellow squash sliced
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 red onion sliced
  • 1 cup baby carrots
  • 1 cup cherry tomatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Equipment

  • Baking sheet
  • Parchment paper (optional)
  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoons
  • Spatula

Method
 

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Prepare the Vegetables:
  3. In a large mixing bowl, combine the zucchini, yellow squash, bell peppers, red onion, baby carrots, and cherry tomatoes.
  4. Season the Vegetables:
  5. Drizzle the olive oil over the vegetables. Sprinkle with garlic powder, dried thyme, dried rosemary, salt, and pepper. Toss everything together until the vegetables are evenly coated with the oil and seasonings.
  6. Roast the Vegetables:
  7. Spread the seasoned vegetables in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
  8. Garnish and Serve:
  9. Remove the vegetables from the oven and transfer them to a serving dish. Garnish with freshly chopped parsley and serve immediately.
  10. Prep Time:
  11. 15 minutes
  12. Cook Time:
  13. 20-25 minutes
  14. Total Time:
  15. 35-40 minutes
  16. Nutrition (per serving):
  17. Calories: 120
  18. Total Fat: 8g
  19. Saturated Fat: 1g
  20. Cholesterol: 0mg
  21. Sodium: 100mg
  22. Total Carbohydrate: 12g
  23. Dietary Fiber: 4g
  24. Sugars: 6g
  25. Protein: 2g
  26. Roasted Vegetables are the perfect side dish for any meal, offering a wonderful mix of textures and flavors that are both nutritious and delicious. The beauty of this dish lies in its simplicity—you can easily adjust the vegetables and seasonings to suit your taste or what you have on hand. Whether you’re cooking for a crowd or just making a quick weeknight dinner, these roasted vegetables will add a burst of color and flavor to your plate. Enjoy them warm right out of the oven or save the leftovers for an easy addition to salads and grain bowls!