Mix the Meatloaf Ingredients: In a large mixing bowl, combine the ground beef, breadcrumbs, diced onion, grated carrot, minced garlic, egg, milk, Worcestershire sauce, ketchup, Dijon mustard, thyme, paprika, salt, and pepper. Use your hands or a wooden spoon to mix until everything is well combined, but be careful not to overmix, as it can make the meatloaf tough.
Shape the Meatloaf: Transfer the meat mixture to the prepared baking sheet or loaf pan. Shape it into a loaf, ensuring it’s compact and evenly shaped for even cooking.
Make the Topping: In a small bowl, whisk together the ketchup, Dijon mustard, apple cider vinegar, and honey (if using). Spread this mixture evenly over the top of the meatloaf.
Bake the Meatloaf: Place the meatloaf in the oven and bake for 45-50 minutes, or until the internal temperature reaches 160°F (70°C). If you want a crispier exterior, you can remove the foil for the last 10 minutes of cooking.
Rest and Serve: Once baked, let the meatloaf rest for about 5 minutes before slicing. This helps retain the juices and keeps the meatloaf moist.
Serve: Slice and serve with your favorite side dishes, like mashed potatoes or steamed vegetables, for a balanced and satisfying meal.
Prep Time:
15 minutes
Cook Time:
45-50 minutes
Total Time:
1 hour
Nutrition (per serving, based on 6 servings):
Calories: 220
Protein: 23g
Fat: 9g
Carbohydrates: 12g
Fiber: 2g
Sodium: 460mg
This Skinny Meatloaf offers all the comfort and flavor of the classic recipe but in a much lighter version. You won’t miss the extra calories and can enjoy this guilt-free dish anytime you want a healthy twist on comfort food!