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Walking Taco Casserole

Walking Taco Casserole is a fun, easy-to-make dish that combines all the flavors you love in a taco, but in a baked, casserole form.
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Ingredients Equipment Method

Ingredients
  

  • 1 lb ground beef
  • 1 packet taco seasoning or homemade taco seasoning
  • 1/2 cup water
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 10 oz diced tomatoes with green chilies (like Rotel), undrained
  • 2 cups corn chips like Fritos
  • 2 cups shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup sour cream
  • 1/4 cup sliced black olives optional
  • 1/4 cup sliced green onions optional

Equipment

  • Large skillet
  • 9x13-inch baking dish
  • Wooden spoon or spatula
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Aluminum foil

Method
 

  1. Preheat your oven to 350°F (175°C). In a large skillet, cook the ground beef over medium heat until browned and fully cooked, breaking it up with a wooden spoon as it cooks. Drain any excess fat.
  2. Add Seasoning and Beans:
  3. Stir in the taco seasoning and water, mixing well. Let it simmer for 2-3 minutes until the sauce thickens slightly. Add the black beans and diced tomatoes with green chilies, stirring to combine. Cook for another 2-3 minutes.
  4. Assemble the Casserole:
  5. In a 9x13-inch baking dish, spread a layer of corn chips at the bottom. Pour the beef mixture evenly over the chips. Top with shredded cheddar cheese.
  6. Bake:
  7. Cover the baking dish with aluminum foil and bake in the preheated oven for 15 minutes. Then, remove the foil and bake for an additional 5-7 minutes, or until the cheese is fully melted and bubbly.
  8. Top and Serve:
  9. Remove the casserole from the oven and let it cool slightly. Top with shredded lettuce, diced tomatoes, sour cream, black olives, and green onions, if desired. Serve warm.
  10. Prep Time:
  11. 15 minutes
  12. Cook Time:
  13. 25 minutes
  14. Total Time:
  15. 40 minutes
  16. Nutrition (per serving, based on 8 servings):
  17. Calories: 350
  18. Total Fat: 20g
  19. Saturated Fat: 8g
  20. Cholesterol: 60mg
  21. Sodium: 800mg
  22. Total Carbohydrate: 25g
  23. Dietary Fiber: 5g
  24. Sugars: 3g
  25. Protein: 18g
  26. Walking Taco Casserole takes all the delicious elements of a taco and turns them into a hearty, crowd-pleasing dish. With layers of flavor and that irresistible crunch, this casserole is a fun twist on a classic that will quickly become a favorite in your household!