Crispy Parmesan Roasted Cauliflower

Crispy Parmesan Roasted Cauliflower is a simple yet flavorful side dish that transforms humble cauliflower into a golden, cheesy delight.

This recipe highlights the natural nuttiness of roasted cauliflower, enhanced with a crispy Parmesan coating that’s sure to be a hit at any meal. Perfect as a side or even a snack, it’s a delicious way to add more vegetables to your plate.

Kitchen Equipment Needed

  • Baking sheet
  • Parchment paper or foil
  • Mixing bowls
  • Measuring cups and spoons
  • Tongs or a spatula

Ingredients Overview

  • Cauliflower: The star of the dish, providing a mild and versatile base that roasts beautifully.
  • Olive Oil: Helps the Parmesan and seasonings adhere and gives the dish a golden finish.
  • Parmesan Cheese: Adds a savory, crispy layer to the cauliflower.
  • Garlic Powder: Infuses the dish with a subtle garlic flavor.
  • Paprika: Adds a touch of color and mild smokiness.
  • Salt and Pepper: Enhances the natural flavors.

Ingredients

  • 1 large head of cauliflower, cut into bite-sized florets
  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • Optional garnish: fresh parsley or lemon wedges

Step-by-Step Instructions

  1. Prepare for Roasting
    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
  2. Season the Cauliflower
    In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until the florets are evenly coated.
  3. Add the Parmesan
    Sprinkle the grated Parmesan cheese over the cauliflower and toss gently to ensure each piece is coated.
  4. Arrange on Baking Sheet
    Spread the cauliflower evenly on the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded for even roasting.
  5. Roast the Cauliflower
    Place the baking sheet in the preheated oven and roast for 20–25 minutes, flipping the cauliflower halfway through. Roast until the florets are golden brown and crispy.
  6. Garnish and Serve
    Remove from the oven and transfer to a serving dish. Garnish with fresh parsley or a squeeze of lemon juice, if desired. Serve warm.

Recipe Tips

  • Cut Evenly: Ensure the cauliflower florets are similar in size for even cooking.
  • Cheese Variations: Try Pecorino Romano or Asiago for a twist on the classic Parmesan flavor.
  • Add Heat: Sprinkle with red pepper flakes for a spicy kick.

What to Serve With This Recipe

  • Pair with grilled chicken, steak, or fish for a complete meal.
  • Serve as an appetizer with a dipping sauce like garlic aioli or marinara.
  • Add to a grain bowl or salad for extra flavor and texture.

Frequently Asked Questions

Can I use frozen cauliflower?
Yes, but thaw and pat dry the cauliflower thoroughly before seasoning to avoid sogginess.

How do I store leftovers?
Store roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to retain crispiness.

Can I make this ahead?
You can prepare the cauliflower and season it in advance, but roast it just before serving for the best texture.

Serving Suggestions

  • Serve alongside roasted potatoes or a mixed vegetable medley for a hearty side.
  • Pair with a creamy soup or pasta dish for a comforting meal.
  • Garnish with a drizzle of balsamic glaze or fresh herbs for an elegant touch.

Crispy Parmesan Roasted Cauliflower

Crispy Parmesan Roasted Cauliflower is a simple yet flavorful side dish that transforms humble cauliflower into a golden, cheesy delight.

Ingredients
  

  • 1 large head of cauliflower cut into bite-sized florets
  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • Optional garnish: fresh parsley or lemon wedges

Instructions
 

  • Prepare for Roasting
  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
  • Season the Cauliflower
  • In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until the florets are evenly coated.
  • Add the Parmesan
  • Sprinkle the grated Parmesan cheese over the cauliflower and toss gently to ensure each piece is coated.
  • Arrange on Baking Sheet
  • Spread the cauliflower evenly on the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded for even roasting.
  • Roast the Cauliflower
  • Place the baking sheet in the preheated oven and roast for 20–25 minutes, flipping the cauliflower halfway through. Roast until the florets are golden brown and crispy.
  • Garnish and Serve
  • Remove from the oven and transfer to a serving dish. Garnish with fresh parsley or a squeeze of lemon juice, if desired. Serve warm.

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