Crispy Parmesan Roasted Cauliflower is a simple yet flavorful side dish that transforms humble cauliflower into a golden, cheesy delight.
This recipe highlights the natural nuttiness of roasted cauliflower, enhanced with a crispy Parmesan coating that’s sure to be a hit at any meal. Perfect as a side or even a snack, it’s a delicious way to add more vegetables to your plate.
Kitchen Equipment Needed
- Baking sheet
- Parchment paper or foil
- Mixing bowls
- Measuring cups and spoons
- Tongs or a spatula
Ingredients Overview
- Cauliflower: The star of the dish, providing a mild and versatile base that roasts beautifully.
- Olive Oil: Helps the Parmesan and seasonings adhere and gives the dish a golden finish.
- Parmesan Cheese: Adds a savory, crispy layer to the cauliflower.
- Garlic Powder: Infuses the dish with a subtle garlic flavor.
- Paprika: Adds a touch of color and mild smokiness.
- Salt and Pepper: Enhances the natural flavors.
Ingredients
- 1 large head of cauliflower, cut into bite-sized florets
- 3 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Optional garnish: fresh parsley or lemon wedges
Step-by-Step Instructions
- Prepare for Roasting
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup. - Season the Cauliflower
In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until the florets are evenly coated. - Add the Parmesan
Sprinkle the grated Parmesan cheese over the cauliflower and toss gently to ensure each piece is coated. - Arrange on Baking Sheet
Spread the cauliflower evenly on the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded for even roasting. - Roast the Cauliflower
Place the baking sheet in the preheated oven and roast for 20–25 minutes, flipping the cauliflower halfway through. Roast until the florets are golden brown and crispy. - Garnish and Serve
Remove from the oven and transfer to a serving dish. Garnish with fresh parsley or a squeeze of lemon juice, if desired. Serve warm.
Recipe Tips
- Cut Evenly: Ensure the cauliflower florets are similar in size for even cooking.
- Cheese Variations: Try Pecorino Romano or Asiago for a twist on the classic Parmesan flavor.
- Add Heat: Sprinkle with red pepper flakes for a spicy kick.
What to Serve With This Recipe
- Pair with grilled chicken, steak, or fish for a complete meal.
- Serve as an appetizer with a dipping sauce like garlic aioli or marinara.
- Add to a grain bowl or salad for extra flavor and texture.
Frequently Asked Questions
Can I use frozen cauliflower?
Yes, but thaw and pat dry the cauliflower thoroughly before seasoning to avoid sogginess.
How do I store leftovers?
Store roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to retain crispiness.
Can I make this ahead?
You can prepare the cauliflower and season it in advance, but roast it just before serving for the best texture.
Serving Suggestions
- Serve alongside roasted potatoes or a mixed vegetable medley for a hearty side.
- Pair with a creamy soup or pasta dish for a comforting meal.
- Garnish with a drizzle of balsamic glaze or fresh herbs for an elegant touch.
Crispy Parmesan Roasted Cauliflower
Ingredients
- 1 large head of cauliflower cut into bite-sized florets
- 3 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Optional garnish: fresh parsley or lemon wedges
Instructions
- Prepare for Roasting
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Season the Cauliflower
- In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until the florets are evenly coated.
- Add the Parmesan
- Sprinkle the grated Parmesan cheese over the cauliflower and toss gently to ensure each piece is coated.
- Arrange on Baking Sheet
- Spread the cauliflower evenly on the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded for even roasting.
- Roast the Cauliflower
- Place the baking sheet in the preheated oven and roast for 20–25 minutes, flipping the cauliflower halfway through. Roast until the florets are golden brown and crispy.
- Garnish and Serve
- Remove from the oven and transfer to a serving dish. Garnish with fresh parsley or a squeeze of lemon juice, if desired. Serve warm.
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