This Blackberry Chicken Salad is a vibrant and flavorful dish that combines juicy blackberries, tender chicken, crisp greens, and a tangy-sweet dressing. Perfect for a light lunch or a dinner on a warm day, this salad is packed with nutrients and bursting with color. It’s a fresh and delicious way to enjoy a healthy meal that feels indulgent!

Necessary Kitchen Equipment

Large salad bowl
Cutting board
Knife
Small mixing bowl
Whisk

Ingredients

2 cups cooked chicken, shredded or sliced (rotisserie chicken works great!)
6 cups mixed salad greens (spinach, arugula, or spring mix)
1 cup fresh blackberries
½ cup crumbled goat cheese or feta cheese
¼ cup sliced almonds, toasted
¼ cup red onion, thinly sliced

For the Dressing:

3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
Salt and black pepper, to taste

Step-by-Step Instructions

1. Prepare the Dressing:

In a small mixing bowl, whisk together olive oil, balsamic vinegar, honey, and Dijon mustard. Season with salt and pepper to taste. Set aside.

2. Assemble the Salad:

In a large salad bowl, layer the mixed greens, chicken, blackberries, goat cheese, toasted almonds, and red onion.

3. Dress the Salad:

Drizzle the dressing over the salad just before serving. Toss gently to combine, ensuring all the ingredients are coated with the dressing.

4. Serve:

Divide the salad into individual plates or serve it family-style. Enjoy immediately.

Recipe Tips

Chicken Options: Grilled, roasted, or pan-seared chicken works wonderfully in this recipe.
Nuts Substitute: Swap almonds for pecans or walnuts for a different crunch.
Add Avocado: For extra creaminess and flavor, include sliced avocado.

What to Serve with This Dish

Crusty Bread: Complements the salad’s flavors and adds a hearty touch.
Iced Tea or Lemonade: A refreshing drink to pair with the meal.
Soup: A light soup, like tomato basil, makes for a comforting combo.

Frequently Asked Questions

1. Can I use frozen blackberries? Fresh blackberries are best for texture, but thawed frozen blackberries can be used in a pinch.

2. How do I toast almonds? Heat a dry skillet over medium heat, add the almonds, and stir frequently until golden and fragrant, about 3-5 minutes.

3. Can I make this salad ahead of time? Assemble the salad and dressing separately. Add the dressing just before serving to keep the greens fresh and crisp.

This Blackberry Chicken Salad is a delightful balance of savory and sweet, offering a wholesome and satisfying meal for any occasion!