With its ease of preparation and delicious flavor, the grilled eggplant recipe is a healthy and satisfying dish that’s perfect for any occasion. This American cuisine favorite is particularly popular during summer barbecues and can be enjoyed as either a main course or a side dish.
Ingredients for Grilled Eggplant recipe:
Eggplants: This recipe is centered around eggplant, a superfood packed with fiber, vitamins, and minerals.
Olive oil: By coating the eggplant slices with olive oil, not only are they protected from sticking to the grill, but they also acquire a delicious flavor.
Garlic: The inclusion of garlic in recipes can amplify the deliciousness and fragrance of the final product.
Salt and pepper to taste: The combination of salt and pepper is an indispensable component of any recipe as it plays a significant role in amplifying the flavors of the eggplant.
Fresh parsley: For an added touch of visual appeal and taste, fresh parsley is utilized in the dish.
Lemon juice: The addition of lemon juice serves a dual purpose in the dish by contributing a tangy taste and ensuring balance in the flavor profile.
How to make Grilled Eggplant recipe :
To get started, make sure your grill is heated up to a medium-high temperature.
Cut your eggplants into rounds that are 1/2 inch thick.
In a small bowl, mix together the olive oil, garlic, salt, and pepper to create a flavorful mixture.
Coat both sides of the eggplant slices with the olive oil mixture, then place them on the grill and cook for 4-5 minutes on each side until they are tender and slightly browned.
The grilled eggplant slices should be taken off the grill and placed on a designated dish for serving purposes.
Afterward, add a sprinkle of fresh parsley and drizzle lemon juice over the slices.
Serve immediately while hot.
My Best Tips:
- It is important to properly heat up your grill before you start grilling the eggplant.
- If you slice the eggplant too thinly, it will turn into a soft texture when grilled, so it’s best to cut it into thicker pieces.
- Keep your grilled eggplant slices intact by using an aluminum foil or grill basket to prevent them from slipping through the grill grates.
The step-by-step instructions for Best grilled eggplant recipe can be found in the recipe card below
Questions And Answers About Best grilled eggplant recipe
eggplant on the grill Variations:
Take your grilled eggplant to the next level by including sliced onions or bell peppers for an extra kick of flavor.
Give the grilled eggplant a savory twist by topping the slices with crumbled feta cheese or grated Parmesan cheese for a cheesy finish.
Elevate your sandwich game by using grilled eggplant as the main ingredient. Simply place a grilled eggplant slice on a piece of bread, top it with sliced tomatoes and lettuce, and cover it with another piece of bread.
What Do You Serve with Grilled Eggplant recipe?
You can enjoy grilled eggplant as either a side dish or main course, and it’s a delicious accompaniment to grilled meats such as steak or chicken. It’s also a tasty option when served with grains like rice or quinoa.
Can You Freeze Grilled Eggplant recipe?
Freezing grilled eggplant is an option that allows for longer storage time. After it has cooled, transfer the eggplant into a container or freezer bag that is airtight and freeze it for up to three months. When you’re ready to enjoy it again, simply thaw the eggplant and heat it up in the oven or microwave.
Can You Store Grilled Eggplant?
Yes, you can store grilled eggplant recipe in the refrigerator for up to three days. To reheat, simply microwave or heat up in the oven.
Should Eggplant Be Peeled Before Grilling?
There is no requirement to remove the skin of the eggplant before grilling it, as it becomes delicate during the process and contributes to the overall flavor and feel of the dish.
Why Do You Soak Eggplant Before Cooking?
If you want to improve the texture and flavor of your eggplant, consider soaking it in salt water before cooking. Simply slice the eggplant and submerge it in a bowl of salt water for around 30 minutes before grilling.
The Calories in the Recipe:
For each serving of grilled eggplant, you can expect to consume around 80 calories.
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Best grilled eggplant recipe
- ¼ cup olive oil
- 2 medium-sized eggplants
- Salt and pepper to taste
- 1 tablespoon lemon juice
- 2 cloves of garlic
- 1 tablespoon fresh parsley
- Begin by preheating your grill to medium-high heat.
- Then, slice the eggplants into rounds that are 1/2 inch thick.
- Finally, mix the olive oil, garlic, salt, and pepper in a small bowl to create a delicious and flavorful mixture.
- Evenly coat the eggplant slices with the olive oil mixture on both sides using a brush.
- Grill the eggplant for 4-5 minutes on each side until they turn tender and acquire a light brown color.
- After grilling the eggplant slices, transfer them onto a serving platter.
- Enhance the dish by adding a drizzle of lemon juice and a sprinkle of fresh parsley.
- Once you're done, serve the dish hot and savor its delicious flavors.